Feeling content has a lot to do with feeling happy about your circumstances and being grateful for who and what you have in your life. That can be very challenging when your basic needs are not being met. I’m not talking about food, shelter, and clothing basic needs, although I’m sure it’s difficult to feel content when those needs are not being met either. I am talking about being respected and listened to and things of that nature. It’s hard to look on the bright side and see the positives life has to offer when the people who are most important in your life don’t value and appreciate you or treat you with respect. It also becomes difficult to live in the moment and enjoy the little things when there is so much negativity on a regular basis. Unfortunately, I am speaking from plenty of experience.
I just read a quote that said, “When you learn to accept instead of expect, you’ll have fewer disappointments.” This may be true to a certain extent, but I don’t think it’s unreasonable to expect to be treated with respect and kindness, to feel valued as a whole person, and to have others be honest with me. Continue reading