Resilience

resilience 1

Lately I’ve been feeling very resilient, like I’m bouncing back from everything that has ever gone wrong in my life … finally!  I spent many years of feeling like I was in a downward spiral, dealing with a variety of situations and some people dragging me down.  A few years ago, I started feeling like I was making my way back up, slowly but surely.

It all began when I took advantage of a particular volunteer opportunity, which enabled me to feel like I was making an important difference and also surround myself with more people who were giving me positive feedback and positive interactions. Feeling like my contributions were valued and appreciated made a big difference, since I wasn’t getting that at home.  My confidence grew, and my attitude about a lot of things started to change as a result.  I began focusing on any positives for which I could be grateful, finding happiness from within, and doing things for me that made me feel happy and emotionally full.  There were plenty of days that was pretty challenging, but I was always able to find something positive that I could reflect on at the end of the day.  Little by little, I began to feel like things were turning around for me.

Now, things seem to have kicked into high gear and are changing rapidly for the better, partly due to circumstances that have changed and partly due to my improved outlook.  Everything seems to be falling into place.  It took a whole lot of patience and perseverance, but it was worth it to feel like I do now.  I am definitely a stronger person than I was a few years ago and feel like I could bounce back from anything at this point because I am much more willing and able to adjust to changes that are out of my control, make changes myself, and take risks.  My confidence level has something to do with that, too.  I know I need to make life happen the way I want it to, rather than wait for it to happen.

If “a diamond is just a piece of charcoal that handled stress exceptionally well”, then no wonder I feel like I am sparkling sometimes lately.  I certainly have had my fair share of stress!  I haven’t always dealt with it very well, but I am working on that.

I certainly hope anyone reading this either has felt or will feel the same sense of resilience I am feeling right now.  It feels great, especially after having had to wait for so long to experience it.  It started with something small and eventually snowballed. So if you haven’t, find something, anything, that will make you feel a little better about yourself or your environment, even if it involves a little effort to make it happen, and see where it takes you.   And have faith that someday you will look back and be grateful that you fell, so to speak, because you will feel stronger than ever when you get back up.

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